The Season of Aries: Time to break free and embrace change

Do you know anyone who is fearlessly outspoken, stubborn, and a deep thinker? Chances are, this person is an Aries. If you were born between March 20 – April 21, you are an Aries. Even if you were born at a different time of the year, the sign of Aries beckons all of us to […]

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Vietnamese Summer Rolls with Peanut Dipping Sauce

These summer rolls are great as an alternative to salads for lunch as well as accompanying your dinner. Above all, my favorite thing about this recipe is every person can build their own version. So add in any vegetables or other ingredients that you like to change things up! Because of this, these summer rolls […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.


Kunzea Charcoal Soap

Many people loved the recipe I posted recently for coffee soap. Here is another super simple soap recipe that cleanses and detoxifies with the added power of charcoal. Charcoal helps draw bacteria, toxins, dirt and other micro-particles to the surface of skin, helping to improve complexion and combat acne and other issues with the skin. Kunzea […]

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Hear Me Now: One Pharmacist’s Opinion on Mandatory Vaccines

This is a discussion I have long stayed out of. Honestly there is no winning. Advisors tell me to just stay out of it. But, I cannot anymore. Here we go. Let’s talk vaccines. I’ll start here: I’m not pro-vax or anti-vax; in fact I hate the media positioning that people are solely one way […]

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