Belly Button Healing: Does it really work?

Belly button, navel, umbilicus. This little knot of sorts seems to be just a reminder of our origin. Once attached to the life-giving placenta in the womb, at first glance it doesn’t really serve any purpose. But recently I’ve noticed a lot of articles about the Ayurvedic practice of belly button healing. Is there really […]

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10 Essential Oils for Motivation

When your get-up-an-go got up and left, sometimes you need a little somethin’-somethin’ to help get you motivated. When you’re struggling to push past the blahs, try some aromatherapy to perk up your mood. Here’s a list of 10 essential oils for motivation, plus a diffuser and roller blend to get you started. Essential Oils […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


Ways to Combat Burnout

We’ve all been there. One day, you are rocking and rolling at your job. You feel a sense of accomplishment at the end of the day, you have pride in your work, and people seem to be drawn to you and your cause. And another day, you just can’t seem to bring yourself to answer […]

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The Season of Libra: A Time for Fun and Relationships

Fall is in the air as we leave the season of Virgo and enter that of Libra. From September 23 – October 23 the sun is in Libra. This transition may leave you feeling a little more vulnerable and craving companionship. Find out what makes a Libra tick, as well as what this season entails […]

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