DIY

CBD Oil Bath Bombs

CBD oil is outrageously popular right now. People are hailing this natural oil for helping with stress, anxiety, sleep, and pain relief. Try these simple-to-make CBD Oil Bath Bombs for a way to relax and unwind after a stressful day. Before you begin. . . Benefits Cannabinoids directly interact with the hippocampus portion of the […]

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DIY

Sunny Days Skin Lotion

As consumers, we are taught that overexposure to sun can cause adverse effects, including skin cancer. Because of this, we constantly slather on all manner of sun protection. The problem is that the products we use to protect our skin and that of our children may have detrimental effects of their own. The FDA has […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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DIY

5 Essential Oil Blends to Perk Up Your Summer

Are longer days and summer heat getting you down? Try these 5 summer essential oil blends to help you cope and embrace the season! Sunny Days Room Spray 1 oz. vodka or witch hazel 8 drops orange 5 drops ylang ylang 4 drops ginger Add vodka or witch hazel and essential oils to a 4 […]

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DIY

Moisturizing Lip Balm (The only recipe you’ll ever need!)

Most women spend loads of time on skincare. We use scrubs, lotions, and balms on our legs, feet, hands, face, and other areas. We slather on serums, spray on toners, and apply masks and other products to keep skin looking its best. So how about some pampering for those lips too? I use lip balm […]

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