DIY

Essential Oil Blends for PMS

If your monthly visitor brings with it the unwelcome guests of cramping, bloating, irritability, and mood swings, then you are not alone. Most women experience some or all of these symptoms with their periods, and sometimes they are so severe as to be totally debilitating. If you are looking for a bit of natural relief […]

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Peppermint CBD Revitalizing Scalp Treatment

Achieving a luscious, thick head of shiny hair is something that just about every gal desires. So much so that haircare companies comprise a multi-million dollar industry to produce all sorts of products to help you achieve the locks you desire: From shampoos and conditioners, to hair masques, treatments, serums, and other concoctions, all promising […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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A Guide to Choosing the Best Carrier Oil

Carrier oils are vegetable oils used to dilute essential oils before applying to the skin in massage and aromatherapy. They are so named because they carry the essential oil onto the skin. When it comes to carrier oils, there are dozens to choose from, each with different benefits. Check out this guide to choosing the best […]

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CBD Sleep Balm

There’s nothing worse than climbing into bed ready for a restful night and not being able to catch those precious z’s. Whether your mind is racing or your body just doesn’t get the message to wind down, wrestling with sleep stinks. Instead of reaching for sleeping pills, try something natural to help you drift off […]

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