Salted Caramel Cheesecake

Ingredients For the Crust 1 cup macadamia nuts 1/2 cup pitted Medjool dates (packed)* 1 cup dried desiccated coconut For the Filling 3 cups raw cashews (soaked overnight, drained and rinsed) 3/4 cup water 3/4 cup maple syrup 1/2 cup coconut oil (melted) 1/4 cup fresh squeezed lemon juice 1 teaspoon vanilla extract For the […]

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Perfectly Fluffy Vegan Biscuits

Ingredients 3 cups all-purpose flour 1/2 teaspoon salt 2 tablespoons sugar 1 tablespoon plus 1 teaspoon baking powder 6 tablespoons cold vegan butter, cut into medium sized pieces 1 1/2 cups almond milk Directions Preheat oven to 400°.In a medium bowl, combine the flour, salt, sugar, and baking powder.With your fingers or a pastry cutter, […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Barely Braised Greens

This recipe is a great way to add some power-packed greens to a meal. These barely braised greens are simple to make and will not disappoint. Ingredients 1/2 medium onion 3 Tablespoons olive oil 1 clove of garlic, chopped 4 ounces mixed greens (kale, collard, mustard, or other greens of your choice), about 3-4 cups chopped and […]

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Borscht

Who invented borscht? Russia, Poland, and other eastern European nations have strong opinions. I choose to puree this soup into a creamy, smooth soup, but others choose to leave it as a chunky stew. You can also eliminate the beets and add additional potato to make a white version to this soup. This soup is […]

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