How Am I

Thanks for Reaching Out Several people have reached out and asked how am I doing in Manhattan by myself. And last week I had a huge string of ‘When is Benjy coming back?’ questions both on social media and last weekend at the YL Rally. When I answer, there are several stages of reaction: 1) […]

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Reflection on Jilene Hay’s event

The Bomb Cyclone ensured that all flights into and out of New York City were canceled. So, I could not travel to see my pals Jilene and Duane Hay.

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Overcoming Fear: Do You Dare?

Fear is a tricky thing. Just when you think you have a hold of it, fear can somehow grab you and tell you: "You can't do that. Who do you think you are? Why would anyone listen to you?"

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Knobby Knees and All

This morning I cried while doing yoga. I put off doing yoga for three days because I was a bit afraid of this sequence. I conquered elbow balance and headstand, celebrated in child's pose and then flowed into downward dog and noticed my knees…

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