Join me, along with my dear friend Rachael James, in her Wild Alabaster crystal studio for a one day retreat deep in the heart of Charleston, SC.


Supplement Book

What’s Included

  • Breakfast and Lunch
  • 2 Crystal Bundles ($314 value)
  • Sound Bath
  • 1 Vinyasa Flow Class and 1 restorative yoga class taught by Dr. Lindsey Elmore
  • Chakra, Essential Oil, and Yoga Class
  • Partner Yoga and Partner Goal Setting Activities
  • Aroma Freedom Technique
  • Access to Young Living Essential Oils

Not Included

  • Yoga mats, blocks, pillow, eye mask, water bottle, blanket, etc.
  • Travel and Accommodation

Price Per Person $277

Save $10 Each When You Book with a Friend

You Get Two Crystal Bundles!

Sleigh All Day ($157 value)

Sleigh All Day

Crystal and smoke from Wild Alabaster, each between 3-5 inches tall:

  • Mookaite
  • Sage and Citrine Bundle
  • Moss Agate Towers
  • $70 Value

Roller bottles from Whimsy + Wellness containing the following crystals for your essential oil blends:

  • Pyrite
  • Peridot
  • Garnet
  • $25 Value

You will also receive postcards with:

  • Detailed information about each crystal
  • A simple yoga flow to use with the crystals and essential oil
  • Roller ball recipes to match the crystal and essential oil energy
  • $15 Value

All the Jingle Ladies ($157 value)

All the Jingle Ladies

Crystals and smoke from Wild Alabaster, each between 3-5 inches tall:

  • Labradorite
  • Lapis Lazuli
  • Palo Santo and Selenite bundle
  • $70 Value

Roller bottles from Whimsy + Wellness containing the following crystals for your essential oil blends:

  • Tanzanite
  • Clear Quartz
  • Moonstone
  • $25 Value

You will also receive postcards with:

  • Detailed information about each crystal
  • A simple yoga flow to use with the crystals and essential oil
  • Roller ball recipes to match the crystal and essential oil energy
  • $15 Value

Event Agenda

  • 8:00 - 9:30

    Vinyasa Yoga

  • 10:15 - 11:30

    Opening Circle

    Chakra, Crystals, and Essential Oil Class

  • 11:30- 11:45

    Break

  • 11:45-12:00

    Partner Yoga

    Quantum Leveraging

  • 1:05 - 1:45

    Aroma Freedom Technique

  • 1:45 - 2:45

    Lunch and Crystals Shopping

  • 2:45 - 3:15

    Digestive Yoga and Yoga Nidra

  • 3:15 - 3:45

    Sound Bath

  • 3:45 - 4:00

    Break

  • 4:00 - 5:00

    Creating Inner Connection

  • 5:05 - 6:00

    Closing Circle

meet-your-host

Meet Your Host

Dr. Lindsey Elmore is a 250-hr yoga teacher certified in vinyasa, yin, AromaYoga, and the Aroma Freedom Technique, and is the founder of Rasayana Yoga.

She combines knowledge of anatomy, physiology, and biology with a compassionate understanding of spirituality and emotion in her practice. Classes are varied from vigorous and bold to restorative and relaxing, and always adapt to the needs of the audience.

Each asana (movement) class combines breath work, essential oils, strategic sequencing, and intention. Dr. Elmore’s teaching reflects a lifetime of svadyaya (yogic self study), and classes may cover principles from classical yoga, ayurveda, Chinese medicine, functional medicine, and more.

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