April 16, 2019: Mental Health

Want to learn more about mental health and wellness and how you can support optimum mental health? Check out this Hangout for loads of information about supplements, essential oils, and other natural ways to support good cognitive function, and learn the best time of year to focus on mental health.

Click here to purchase the book referenced in the video, Healing with Whole Foods by Paul Pitchford.

March 26, 2019: Liver Health

Your liver serves so many important functions to your overall health. Come learn about some problems of the liver and how to handle them, as well as ways to detoxify and keep your liver healthy.

For more information about how the body detoxifies, including the liver’s vital role, check out this post.

March 19, 2019: Aroma Freedom Technique

Join Lindsey for another AFT session where she will help you release some negative emotions. Grab a notepad and pen, your Freedom Blend (equal parts frankincense, Stress Away, and lavender). You may also want to have other oils for emotional support handy.

You may also want to check out this blog post for more information about Aroma Freedom Technique.

February 5, 2019: Winter Wellness with the Golden Touch I Kit

In this Hangout, we delve into the Golden Touch I kit. I share a simple protocol that takes the guesswork out of using this kit for optimum winter wellness.

Click here to download the handout that accompanies this Hangout.

Click here to purchase the books mentioned in the Hangout, Essential Oil Safety: A Guide for Health Care Professionals, by Robert Tisserand and Releasing Emotional Patterns with Essential Oils, by Carolyn Mein.

January 22, 2019: Feelings Kit

Join me for an in-depth look at the Feelings Essential Oil Collection. I will walk you through 2 different protocols for how to use this kit effectively to release unwanted emotions and share about the uses for the individual oils included in this kit.

Click here to purchase the book mentioned in the Hangout, Feelings Buried Alive Never Die, by Karol K. Truman.

January 8, 2019: Thyroid Health

In this Hangout, we discuss structure and functions of the thyroid gland. We also delve into supplements that benefit thyroid health as I answer specific questions from the participants of the live viewing.

December 18, 2018: Crystals, Chakras, and Essential Oils

What are chakras? Do crystals really have powers that benefit my health and wellness? And how do I put all of this together? Come watch this Hangout where I answer all of these questions and more. I’ll share how to care for your crystals, as well as a discussion about what chakras are and how to use crystals and essential oils to bring balance and openness.

You may also be interested in this blog post about the Amethyst BioMat that contains real amethyst crystals.

December 11, 2018: Drug Interaction with Essential Oils 

In this video, I share detailed information about what causes drug interactions. Then we discuss how these interactions occur with natural supplements, herbs, and essential oils. Learn about specific medicines that require special caution and how to confidently begin a natural regimen that compliments your current medications.

Click here to view the Master Class about Combining Supplements.

November 27, 2018: Overcoming Adversity

Come listen as I share my story. Hear about my own struggles and setbacks and how I picked myself up to overcome. I’ll share strategies with you to allow the failures and disappointments in your life to help shape you into a stronger person, rather than letting them get you down.

Click here to order Option B, by Sheryl Sandberg, mentioned in the video.

November 20, 2018: Building Your Personal Brand

This Hangout is all about how to craft an audience, how to build content that is engaging and matters to that audience, how to be authentic, how to determine where content should live, how to create meaningful calls to action, and how turn your platform into sales. 

This video is complete with exercises that will give you the tools you need to create a personal brand that you love.

October 30, 2018: Organizational Tips

In this Hangout, I share all about key organizational skills for your business and wellness. These important skills will not only help you stay focused on your goals and improve your time management, they will increase your productivity and efficiency in your business as well.

October 16, 2018: Social Media Training

Join me for an inside look at my top ten tips for building a successful social media presence. We will take a look at my strategies and lessons I have learned along the way.

October 8, 2018: Thyroid Education

This past weekend I taught some new introductory stuff. Let’s get into the endocrine system and what it does for us. Once we understand how that functions we can get into the thyroid.

September 11, 2018: Crystals for Zodiac Signs

This Hangout addresses one of the most common questions I am asked: “How do I use crystals with my essential oils?” This class discusses the energy of crystals and how they compliment and work with essential oils so well.

Download the Handout for Chakra Roller Blends

September 26, 2018: Menopause

By popular request, this Hangout is all about hormone health and menopause. Be sure to have a notebook handy be prepared for some great information about natural ways to support your endocrine system.

Also be sure to check out this blog post for Natural Remedies for Menopause.

August 30, 2018: Creating Perfect Blends with Essential Oils

In this Hangout, I share what I have learned about aromatherapy theories of how to create perfect blends and aromas for diffusing, DIYs and perfumes. You’ll learn about combining oils by botanical family, scent group, perfume note, and a super interesting theory called As Above/So Below.

Click here to order Mixing Essential Oils for Magic, by Sandra Kynes, mentioned in the video.

August 17, 2018: CardioGize

Come learn all about this new Young Living supplement.

You may also want to watch this shorter CardioGize product information video.

August 9, 2018: Hidden Gems of Young Living

In this video, I share all about the hidden gems of Young Living.

Ever had a YL product that you don’t know what it is for or who should use it? Then this is the Hangout for you. I go through all the products that are in the product catalog that you may have never heard of or simply do not know the who, when, or why.

I also cover the tinctures, little known supplements, and a few essential oils that you may have never tried.

July 31, 2018: Aroma Yoga

Join me for another Aroma Yoga Class! Grab your frankincense, lemon, and cedarwood essential oils and get ready for some breathing and stretching exercises that will leave you refreshed and relaxed!

July 16, 2018: Balancing Chakras with Essential Oils

In this Hangout, I talk through balancing chakras. I know that for some of you that chakras may be a very foreign concept, so I keep it really simple!

You’ll learn what the chakras are, where they are located, and how to enhance them or tone them down to bring them into balance. In the video, I cover essential oils, crystals, and yoga moves.

Also be sure to check out this blog post about Essential Oils for Chakras.

July 9, 2018: Aroma Freedom Technique

It is time. Grab your lavender, frankincense, and Stress Away essential oils and get ready to release some negative emotions.

June 26, 2018: Yoga Class

Grab your mat and bring your favorite stretch pants for this Yoga Club Hangout! No worries for you beginners, we will keep it simple! We will be practicing our breath control (pranayama), doing an easy-to-follow flow sequence (vinyasa), and then ending with yoga nidra (“dream union yoga”).

May 22, 2018: Chakras, Crystals, and Essential Oils 

In this Hangout, we discuss using essential oils with crystals as well as how to use both of these tools to benefit your body’s energy centers, or chakras.

February 2018: Oils of Ancient Scripture

Let’s go through the Oils of Ancient Scripture kit. You’ll learn the historical significance as well as the modern uses for these treasured oils.

Also be sure to check out the Oils of Ancient Scripture slide deck for you to teach your own class!