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Centered Yoga Retreat 2020
$2,800.00 – $4,800.00
Join Dr. Lindsey Elmore and Hatha Yoga instructor and Lindsey’s high school friend Dr. Stacie CC Graham in beautiful Santorini, Greece for an exclusive week of rest and rejuvenation at the Sophia Suites from October 4 – 11, 2020. There are a limited number of spots available on a first come, first serve basis. To honor the unique needs of women, this event is open to women only.
- 7-night’s hotel accommodation at the Sophia Boutique Hotel with one roommate.
- Breakfast daily from locally sourced food of the highest quality. Please alert us of dietary restrictions by emailing email@example.com
- Education daily from Drs. Lindsey Elmore and Stacie Graham.
- Hatha, vinyasa, yin, yoga nidra, pranayama, and AromaYoga experiences.
- Guided meditations.
- Time for reiki, massage, and excursions.
- Free use of Young Living essential oils during classes.
- Welcome swag bag.
Example Schedule for Each Day
- 0615-0630: Wake-up call with gong
- 0700-0800: Morning Meditation
- 0800-0815: Warm broth served
- 0815-0945: Asana
- 1115-1315: Workshop
- 1315-1415: Leisure Time
- 1415-1515: Lunch
- 1515-1715: Leisure
- 1715-1915: Asana
- 1915-2015: Dinner
- 2030-2200: Guided Mindfulness and Yoga Nidra
- 2200-0615: Silence
Airfare, ground transportation, lunch and dinner, excursions, and special services like massage and reiki are not included.
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