health and wellness
10 Ways to Use Copaiba Essential Oil
Copaiba essential oil is steam distilled from the gum resin of the copaiba, or Copaifera reticulata, tree that grows in the rain forests of Brazil. The resulting essential oil has a mild, slightly woody aroma.
Natural Postpartum Care
Your bundle of joy will be here soon. You can't wait for all the baby snuggles, feedings, family visits, and all the joy that comes with a newborn. But have you thought about the recovery process for mom?
10 Ways to Use Clove Essential Oil
Clove essential oil has a sharp, warm and spicy aroma reminiscent of fall flavors. But like many other essential oils, clove is much more than a pretty fragrance.
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Benefits of Oil Cleansing
Using oil-based cleansers to clean your face may seem counter-productive to you. I mean, we are so used to washing our face with soap and other sudsy cleansers. But the benefits of oil cleansing may surprise you.