health and wellness
Health Benefits of Limes
Limes. Such a simple ingredient, but man, do they pack a punch. Not only do limes add a burst of flavor to many foods and beverages, they also bring along a host of other benefits. Let’s take a look at some of the health benefits of limes. Improve Liver Health Limes contain acid that can ... Read more
Natural Remedies for ADHD
Attention deficit hyperactivity disorder (ADHD) is a disorder that can cause hyperactive and impulsive behaviors in children and adults. People with ADHD may struggle with focusing on a single task, or sitting still for long periods of time. Additionally, they may also have difficulty handling distractions and with memory. Many people turn to a slew ... Read more
Recovering From Emotional Trauma Naturally
Emotional trauma affects so many people, and the road to recovery is often long and tiresome. Read about one soldier’s experience during September 11, 2001, and how he overcame by using essential oils and natural supplements for recovering from emotional trauma. Restoring the Mind & Body After Emotional Trauma Today is a special day for ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
6 Ways to Fight Procrastination
We’ve all done it. We know what needs to be done, but we put it off until the last minute. This often leads to sloppy or incomplete work coupled with a big dose of anxiety when we’re under the wire. In honor of National Fight Procrastination Day, let’s talk about 6 ways to fight procrastination. Prioritize ... Read more