Fulvic acid is one of nature’s most useful byproducts. It is a component of humus, a mixture of many organic compounds found in soil, rocks, and sediments in bodies of water. The gradual decomposition of plant and animal material creates this alkaline, antioxidant substance. So it’s a bit like eating dirt, but it’s the most nutritious dirt you’ll ever consume.
A Closer Look at Fulvic Acid
Scientists and doctors throughout the world are beginning to discover fulvic acid and its extraordinary potential. In the soil, it activates nutrients for better absorption by plant cells. It has a similarly beneficial effect in humans, serving as a vehicle to carry nutrients throughout the body. In fact, it contains trace minerals, electrolytes, fatty acids, silica, prebiotics and probiotics, and multiple functional groups. Research indicates that it can transport over 60 minerals and other trace elements directly into the cells.
Benefits of Fulvic Acid
- Improves gut health and immune function. Fulvic acid is rich in beneficial microorganisms that repopulate the body’s microbiome. This, in turn bolsters immune function.
- Improves nutrient absorption. It causes fast and significant improvements in absorption of raw nutrients. It helps dissolve, enhance, and transport nutrients, making them more readily absorbable.
- Provides electrolytes. Fulvic acid also supplies a wide variety of electrolytes that can balance the permeability of cells in the heart, muscles, brain, and digestive tract.
- Antioxidant activity combats free radicals. It acts as an electron donor or an electron acceptor, based on the cell’s requirements for balance.
- Catalyzes enzymatic reactions. Fulvic acid increases the activity of several enzymes, including alkaline phosphates, transaminase, and invertase.
- Detoxifies. Humic acids attract and bind to heavy metals and make them water soluble for easier excretion.
- Improves cognitive health. Natural antioxidant properties help protect against degenerative cognitive conditions, such as Alzheimer’s disease.
- Improves skin health. Some evidence shows that fulvic acid can help to heal wounds, rashes and infections of the skin.
- Improved energy and decreased pain. This is likely a result of detoxification, reduced inflammation and increased absorption of important nutrients.
How to Take It
Once upon a time, foods grown in the soil naturally contained a fair amount of fulvic acid. Sadly, the increasing use of pesticides, fertilizers and other harmful practices have resulted in mineral depletion of the soil. Thus, you may want to consider adding a supplement to your daily routine.
Fulvic acid is available in tablets or powder that you can mix into water, smoothies, or other beverages, or create a detoxifying bath or facial mask.
When you first start using fulvic acid, you can expect a major detox, especially if you have a high toxic load. Because of this, it is important that you are eliminating effectively. Meaning, make sure you are pooping regularly.
As with any other new supplement, I recommend starting small and gradually increasing over time. Begin with 1/16th or 1/8th of a teaspoon by mouth dissolved in water and work your way up from there.
If you have an immune disorder, you may choose to seek medical supervision because of how fulvic acid stimulates the immune system.
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