194. The Focus of Mental Wellness Over Mental Illness
Listen to "The Focus of Mental Wellness Over Mental Illness | Joseph Yi" on Spreaker.Dr. Joseph Yi is a board certified addiction psychiatrist based in Newtown, Pennsylvania. He has been in practice for over 17 yrs and has helped thousands of people in his community get off of prescription medications and empowers his clients to become the CEO’s of their own health destiny through a more integrative approach to mental wellness. He is founder of Modern Behavioral, Beyond Recovery, and his Instagram has over 200K followers. His purpose and mission has been to help individuals all around to focus on mental wellness over illness.
Topics covered in this episode:
Purpose through Recovery
Mental Health
Psychiatry
Holistic Psychiatry
4 Pillars of Mental Wellness
Inspiration & Desperation
Misbehavior
Technology Addiction
Diets
Dopamine
Adderall
Addiction & Dependency
Tolerance & Withdrawal
Dose Escalation
Fentanyl
Referenced in the episode:
The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora
To learn more about Joseph Yi and his work, head over to www.Modernbehavioral.com IG @Yojimd __________________________________________________________
If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn’s disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis.
We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms.
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