DIY

DIY Essential Oil Solid Perfume

Every gal wants to smell nice. But sadly, perfumes are loaded with all kinds of chemicals and irritants. Synthetic fragrances can contain a slew of unpronounceable ingredients that can irritate skin and airways. These days, many (smart) women choose to use essential oils as a personal fragrance instead. So if you’re ready to ditch the […]

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Pamper Yo’Self this Galentines Day

If Valentines Day has you feeling a bit hum-drum, let’s change the tune. What if, instead of a sappy holiday just for couples, we look at February 14th as a day to show ourselves a bit of self love? What if we set aside some time just for some pampering? And all the single ladies […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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Debunking the Myths About Phytoestrogens

As plant-based eating gains popularity, more and more questions arise. One ingredient that repeatedly gets a bad rap is soy. Soy contains phytoestrogens, and this leads to much skepticism and debate regarding its safety. Actually, soy is the subject of some of the worst misinformation on the internet. It’s time we tune out this misinformation […]

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Essential Oils for the Full Moon

Does the full moon leave you feeling a little “off”? Some people experience a variety of symptoms during a full moon. From irritability and insomnia to fatigue, confusion, and even flu-like symptoms, many people report a variety of symptoms related to lunar phases. If this describes you, check out these essential oils for the full […]

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