Halloween is such a fun holiday. But, just like everything else, it can have its drawbacks. Spooky decorations and costumes can scare younger children, loads of candy and unusual schedules can cause hyperactivity and upset tummies. And of course, parents may struggle to stay patient and find time to unwind themselves too. Check out these […]

Sweet orange essential oil is cold-pressed from the rinds of oranges, or Citrus sinensis. It contains 85-90% d-limonene, which imparts the bright aroma as well as many therapeutic benefits. A favorite for diffusing, orange essential oil blends well with many other aromas and is uplifting and deodorizing. But there are so many other ways to […]

A quick Google or Pinterest search for a great fall-is-in-the-air diffuser blend will turn up a variety of spicy combinations. Blends with clove, cinnamon, nutmeg, cardamom, and other pumpkin pie-esque essential oils. But what if that just isn’t your jam, or if you want something a little different? I decided to come up with some […]

Belly button, navel, umbilicus. This little knot of sorts seems to be just a reminder of our origin. Once attached to the life-giving placenta in the womb, at first glance it doesn’t really serve any purpose. But recently I’ve noticed a lot of articles about the Ayurvedic practice of belly button healing. Is there really […]