“It’s that time of month.” For many women, these dreaded words can mean pain, irritability, sleeplessness, bloating, constipation, headaches, and a slew of other symptoms. Some women simply suffer through the symptoms that accompany their periods, while others rely on popping pills and other methods. Fortunately, there are many natural remedies that can help ease […]

Blue tansy essential oil comes from the flowers of the Tanacetum annum plant. We find it in many high-end skin products because of its light, sweet aroma and therapeutic benefits for complexion. The rich blue color of this essential oil comes from the constituent chamazulene, which is also found in chamomile and yarrow essential oils. […]

If every cough, sneeze, or sniffle you hear in public sends you running the other direction, you’re not alone. During this time of year, the flu sends Americans into a panic, and for good reason. This year alone, the CDC estimates as many as 36 million cases of the flu, and the season is still […]

Recently, I have had dozens of questions from concerned women regarding the claims about toxic chemicals in Thinx panties. These allegations stem from a blogger who conducted a “study” and stated that Thinx panties contain polyfluoroalkyl substances (PFAS). Hang on a second before you get your panties in a wad. Let’s look at the evidence […]