CBD and Drug Interactions

Cannabidiol (CBD) is the new kombucha. It is the new wonder cure here to help with everything from stress and anxiety to pain and inflammation. Too often, we think that just because a product is natural that it is risk-free. This is simply not true. There is much to consider when using any natural product, […]

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Vegan Oyster Rolls

One of the great joys of summer is rich, decadent mayonnaisey salads. There, I said it, I flipping love mayonnaise. The tang, the way that it unites ingredients seemingly as foreign as broccoli and raisins, the versatility in everything from sweet to savory, mayonnaise is truly the gift that keeps on giving. These vegan oyster […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


Back to School Shopping List

It’s that time of year when kids and adult students are headed back to school. For many, this entails a frenzy of shopping for the all the necessities, from school supplies to backpacks and computers. This year, why not avoid some of the masses and shop from the comfort of your home? Check out my […]

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How Do I Use Essential Oils?

Well, that’s a loaded question. And the truth is the answers are as varied as the myriad of molecules inside every bottle of essential oil. One of the reasons essential oils are so effective is because of their immense versatility. When asking the question, “How do I use essential oils?” you have to take in […]

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