Taurus: Where the rubber meets the road

The Taurus zodiac sign occurs roughly April 20 – May 20 (it differs slightly from year to year because of the leap year). Occurring when spring makes everything in nature sprout, this sign is fittingly nicknamed the sun sign. And like the sun, people born during this period tend to be creatures of routine. They […]

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DIY

Essential Oil Play Dough

Play dough is such a classic, simple way to occupy kids (and some adults) in a way that stimulates imagination as well as fine motor skills. Not only that, but playing with play dough is a sensory activity that can calm and soothe cranky, overactive children and relax their minds and bodies. Few activities hold […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Is Eucalyptus Essential Oil Dangerous?

When it comes to safety of eucalyptus essential oil, the constituent that comes under fire is 1,8 – cineole. It exists in varying levels in different species of eucalyptus. Let’s examine the cautions and practical solutions regarding this constituent. What is 1,8 – cineole? 1,8 – cineole, also know as eucalyptol, is found in many […]

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Choosing a Probiotic Supplement: What you need to know

Probiotics are gaining increasing attention as more and more data recognizes that optimal health starts in the gut microbiome. People around the world tout the myriad of health benefits of fermented foods and probiotic supplements. Therefore, the market is flooded with options for the consumer. So how do you choose a probiotic? My friend and […]

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