Do You Know What’s in Your Drinking Water?

Everyone knows we cannot live without water. In fact, water makes up over 60% of our bodies, and our blood is over 90% water. We use water for so many things that we typically don’t think twice about turning on the faucet. Water should be a life-giving substance. But unfortunately, it is all too often […]

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The 5 Best Spots in New York City at Christmas

New York City has so many highlights to see throughout the year. But there’s something extra special about NY at Christmastime. Of course, you have your standard must-see sights, such as the Rockefeller Center Christmas tree or the lights in Central Park. But there is so much more to see just a bit more off […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Is Your Mattress a Hazard to Your Health: What you need to know about mattress toxicity

The average person spends about one-third of his or her life sleeping. Our bodies replenish and repair while we sleep. But have you ever stopped to ponder what chemicals you are potentially exposed to as you snooze away? Check out this surprising information about mattress toxicity and how your mattress may be making you sick. […]

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Simple Hummus Recipes: Four dips your crackers will be begging for

Hummus is a great staple item to keep around the house. It makes for easy snacks, is a substitute for mayonnaise on sandwiches, and can also make a hearty salad. Once you have the basic recipe, you can add a variety of flavors such as extra garlic, roasted red peppers, basil pesto, cilantro-avocado, frozen spinach and […]

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