Health Benefits of Limes

Limes. Such a simple ingredient, but man do they pack a punch. Not only do limes add a burst of flavor to many foods and beverages, they also bring along a host of other benefits as well. Let’s take a look at some of the health benefits of limes. Improve Liver Health Limes contain acid […]

Read More

Natural Remedies for ADHD

Attention deficit hyperactivity disorder (ADHD) is a disorder that can cause hyperactive and impulsive behaviors in children and adults. People with ADHD may struggle with focusing on a single task, or sitting still for long periods of time. Additionally, they may also have difficulty handling distractions and with memory. Many people turn to a slew […]

Read More
Get the book

Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.


Recovering From Emotional Trauma Naturally

Emotional trauma affects so many people, and the road to recovery is often long and tiresome. Read about one soldier’s experience during September 11, 2001, and how he overcame by using essential oils and natural supplements for recovering from emotional trauma. Restoring the Mind & Body After Emotional Trauma Today is a special day for […]

Read More

Polenta Two Ways

Polenta is dish made from coarsely ground cornmeal, and I love that it is so versatile. Polenta can be eaten as a side dish or used in a variety of recipes. It can be served chilled or warm, as a porridge or as a hearty bread. You can change it up quite a bit by […]

Read More