Type IV Allergic Reactions

More than 50 million Americans suffer from allergies each year, and allergy-related illness is the 6th leading cause of chronic illness in the U.S. The causes of allergies are as varied as the resulting symptoms. There are four types of allergic, or hypersensitivity, reactions. Check out this post to learn about Type I Hypersensitivities. Here […]

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Summer-Ready Legs Cream

Summer is almost here, and that means shorts, skirts, and swimsuit weather will be here soon. Pamper your legs and get them summer-ready with this nourishing cream! Shea butter makes a great base for creams because it relieves dry skin, reduces the appearance of cellulite, improves elasticity, and even eases razor burn. Vitamin E is […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


Allergies and Essential Oils: Separating the Fact from the Fiction

Allergic reactions are possible with many natural products, including essential oils. However, true allergies to essential oils are extremely rare. So many blogs and other sources claim the risks of allergic reaction, but in truth, the evidence of this is extremely lacking. Let’s explore how allergic reactions occur and look at some of the research. […]

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10 Ways to Use Geranium Essential Oil

Geranium essential oil is distilled from the flowers and leaves of the Pelargonium graveolens plant. It is native to Africa and has a long history of therapeutic use by ancient Egyptians. The sweet, floral fragrance of geranium makes it a great option for diffusing, as well as many topical applications. Check out these 10 ways to use […]

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