DIY

Smoothing Body Polish

This smoothing body polish will leave your skin feeling silky smooth and soft. Be sure to buy extra fine sugar, as regular sugar is too coarse and will not produce the same results. Change up the fragrance of this polish by using your own blend of essential oils. Smoothing Body Polish Ingredients 1 cup super fine […]

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Sharing Wealth: Giving Back to Society to Support a Better Life for Everyone

Is a Splurge Really Just a Splurge? Investing in yourself can seem like a splurge, and many people may contend that it is a wasteful expenditure. Let’s look at it another way. I contend that sharing wealth is a way of giving back. Recently, a friend of mine was talking about her travels. She shared […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Indulgence: Giving in to your personal desires for a healthier outlook

So often we get caught up in the pressure of living healthy that we forget that pleasure is a part of happiness. True wellness isn’t about complete deprivation. Sometimes indulgence is necessary. One of the best ways to avoid burnout is to treat yourself. Let’s look at six different ways to indulge. Channel your inner sommelier. […]

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Health Benefits of Vitamin D: Why We Need the Sunshine Vitamin

Vitamin D, sometimes referred to as the sun vitamin, is readily available by simply soaking up some rays. So then why are so many people vitamin D deficient? Read on to find out the health benefits of vitamin D and how to ensure that you are getting your fair share. What is Vitamin D and […]

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