Bentonite Clay: The secret to healthy gums and teeth

For centuries, humans have looked to the earth for healing remedies. One of the oldest available resources is bentonite clay. This mineral-rich clay has many therapeutic benefits and is a common ingredient in skin and haircare implements, as well as oral supplements, and oral care products. There are numerous benefits of bentonite clay to teeth and […]

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Risks of Gluten: Could gluten be the cause of your health problems?

Food allergies and food intolerances are an ever-growing public health concern. Gluten is in the spotlight for a variety of reasons, with more and more people eliminating this ingredient from their diets. In fact, over 3 million Americans alone follow a gluten-free diet. So what are the risks of gluten, and why are so many people […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


Balancing Kapha Dosha

During this time of year, do you find yourself needing more space to breathe? To cleanse the air in your home or work space to allow for relaxation and new growth? If you feel out of balance and just a bit “off” during the winter months, an imbalance of your kapha dosha may be the […]

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Amethyst BioMat: What can it do for you?

I’ve heard a lot about the Amethyst BioMat, and I have been curious. So I ordered one. After a long international trip, I sat on it. And although I really can’t explain why, I couldn’t seem to bring myself to get off of it for most of the day. It wasn’t just the comforting warmth; […]

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