Four Ways to Combine Yoga and Essential Oils

Essential Oils for Yoga Yoga is a wonderful form of exercise because it is one of the few that provides both mental and physical benefits. Yoga improves focus and mindfulness, enhances mental acuity, and increases blood flow, flexibility, and muscle tone. While practicing yoga alone is excellent, essential oils enhance the workout experience. Let’s talk […]

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Top 10 DIYs of 2019

As my team and I reflect on the year and look ahead to the coming year, it’s always fun to see what piqued our readers’ interest. This also helps us learn what type of content you want to see so we can plan ahead. This year, we brought you so many DIY recipes –  from […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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3 Christmas Diffuser Blends

The snow is falling, the tree is trimmed, and the halls are decked. Now it’s time to freshen your home with the aroma of Christmas. Here are three of my favorite Christmas diffuser blends that will have even the biggest grinch singing Christmas carols in no time. Just Say No to Candles Especially during the […]

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The Season of Capricorn: A time of goal setting and hustle

The season when the sun is in Capricorn spans from December 21 to January 20. During this time, the atmosphere seems to fill with Capricorn’s energy of ambition, discipline, and focus. You might find yourself more concerned with success and achievement and slightly less focused on spiritual or emotional things. In a nutshell, the season […]

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