Your Menstrual Cycle and Immunity

For many women, menstrual cycles can be debilitating. From painful cramps and bloating to monstrous cravings and nausea to irritability and weepiness, it’s as if your period runs the show for your body one week each month. These symptoms may leave you wondering why you feel so sick on your period. It’s because sex hormones, […]

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Sustainable Swaps that are Better for You and the Environment

Have you ever stopped to consider the number of single-use products you use? Every item you use one time and toss in the trash ends up in a landfill. Not only that, but the cost of these items adds up over time. What if you could swap some of these consumable items with more sustainable […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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Alternatives to Lysol

People are using disinfectant sprays more and more to prevent the spread of viruses and bacteria in their homes and offices. Although touching a surface or object is not the primary way most viruses and bacteria spread, it is one way pathogens are transmitted from person to person. To combat this, many people reach for […]

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Emerging COVID-19 Treatments

The burning question of today: How close are we to a cure for Coronavirus? Researchers promise that a vaccine for the virus is forthcoming, but in reality it could be months before an approved vaccine hits the market. So what about other emerging treatments for COVID-19? Do we have options? Vaccine Development Normal vaccine development […]

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