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7 Herbs for Weight Loss

In today’s age, one of the worst diseases affecting our daily lifestyle is morbid obesity. Obesity is one of the fundamental challenges that is a by-product of our lifestyle choices. This is the reason many people combat obesity this with their journey from fat to fit. Weight-loss regimes include cardio workouts to diets, to fitness ... Read more

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Thinx Period Underwear for the Holidays

Sometimes it seems inevitable. . .just when the holidays start, you get a surprise unwelcome visit from Aunt Flo. But having your period doesn’t have to stop the festivities of the holidays. So don’t let your period spoil the fun. Think of Thinx period underwear for the Holidays to make your period a bit more ... Read more

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How Focused Protection to COVID-19 Will Save Lives Long Term

In a recent episode of the Lindsey Elmore Show, I meet with Dr. Martin Kulldorff. We discuss adequately protecting those at high risk for Coronavirus, while balancing those at low risk for infection or death. Dr. Kulldorff proposes a focused protection strategy to allow the latter group to resume their normal daily lives. Dr. Kulldorff ... Read more

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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EMF Protection from Black Tourmaline: Fact or Fiction?

In today’s world of electronics and gadgets, we are surrounded by constant radiation in the form of electromagnetic fields (EMFs). In fact, current statistics show that 94% of Americans between the ages of 18-29 own a cellphone, and many spend up to 9 hours a day scrolling, searching, and tapping away. Some people turn to ... Read more

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Health Benefits of Turmeric

Turmeric has long been used to flavor foods and as a medicinal herbal remedy. Bountiful claims about the health benefits of turmeric include: slowing the aging process, reducing inflammation, improving skin health and cognitive function, easing menstrual difficulties, treating depression, alleviating pain, protecting the digestive tract, and even preventing cancer.

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Natural Remedies for Poison Ivy

Last month I somehow got into poison ivy. The rash started in a few small places on my arms and quickly spread to my chest, face, and thighs.

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Understanding the Methylation Cycle

The methylation cycle is one of the most important metabolic pathways in your body. The body is very complex, with various processes that all need function properly for optimum health.

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Free Essentials Download

Essentials is an educational tool like no other. 75 easy to understand answers about essential oils and supplements. This book teaches you to cut through bad blogs and misinformation online. I want to give you the first 5 chapters for free!

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Methylation Adaptogens

Feeling run down and stressed out? Chances are, your body is craving a boost of B vitamins. Not only do B vitamins help your body cope with physical and emotional stress, they also provide nutrition to keep your methylation cycle running smoothly.

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What Period Blood Color Can Tell You About Your Health

When it comes to periods, there is a quite a bit of variation within the boundaries of what's considered "normal". From age of onset to cycle length and length of bleeding, everyone is a bit different.

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Beginner’s Guide to Ayurveda

When it comes to our wellness, too often people evaluate and treat symptoms as a means of measuring overall health. The problem with this approach is that it so often ignores the underlying or root causes of the true issue.

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How To Wash Thinx

I love Thinx for many reasons. One major reason on that list is the ease of caring for each pair of these awesome period proof panties. So many people are hung up on this, so here's a run-down of how to wash Thinx panties.

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The Healing Power of Music

Humans seem to have a universal bond with music. Music can trigger an emotional response, provide a creative outlet for self expression, and distract our brains from the stresses of the world.