Shiatsu is a type of physical therapy aimed at supporting and strengthening the body’s natural ability to heal and balance itself. It originated from Japan and includes traditional Chinese medicine practices, as well as some influences from Western therapies. A Shiatsu practitioner uses touch, pressure, and manipulative techniques to adjust the body’s physical structure and […]

For centuries, humans have looked to the earth for healing remedies. One of the oldest available resources is bentonite clay. This mineral-rich clay has many therapeutic benefits and is a common ingredient in skin and haircare implements, as well as oral supplements, and oral care products. There are numerous benefits of bentonite clay to teeth and […]

Food allergies and food intolerances are an ever-growing public health concern. Gluten is in the spotlight for a variety of reasons, with more and more people eliminating this ingredient from their diets. In fact, over 3 million Americans alone follow a gluten-free diet. So what are the risks of gluten, and why are so many people […]

I’ve heard a lot about the Amethyst BioMat, and I have been curious. So I ordered one. After a long international trip, I sat on it. And although I really can’t explain why, I couldn’t seem to bring myself to get off of it for most of the day. It wasn’t just the comforting warmth; […]