It’s hard to believe that it is time for most kids to head back to school. Heading back to the classroom can be a great time to establish new wellness habits. Here are some natural back to school wellness basics to help you start the year off on the right foot. Back to School Wellness […]

Your liver is one of the largest organs in your body, and it performs many vital metabolic functions. Here is an explanation of its major roles in the body, as well as some practical things you can do to support your liver, including my top three tips for a healthy liver. What Does the Liver […]

What is Plantar Fasciitis? Plantar fasciitis is a common cause of foot pain. The pain is caused from the inflammation of a thick band of tissue that runs across the bottom of the foot and connects the heel to the bones in your toes. It is one of the most common causes of heel pain. […]

Progessence Plus is a serum that provides natural progesterone derived from wild yams. Wild yam extract has been studied and used traditionally to support women’s health, especially around the time of menopause. The data is inconsistent on whether wild yam is effective, but reports do indicate that it is safe. Progesterone is well known to […]