For people with allergies, cleaning house can cause wheezing, skin irritation, itchy eyes, and other discomforts. So many products contain ingredients to which many people are sensitive. Fortunately, harsh chemicals are not necessary to get your home clean. There are many natural products that do the job as well as – or even better than […]

The Taurus zodiac sign occurs roughly April 20 – May 20 (it differs slightly from year to year because of the leap year). Occurring when spring makes everything in nature sprout, this sign is fittingly nicknamed the sun sign. And like the sun, people born during this period tend to be creatures of routine. They […]

Probiotics are gaining increasing attention as more and more data recognizes that optimal health starts in the gut microbiome. People around the world tout the myriad of health benefits of fermented foods and probiotic supplements. Therefore, the market is flooded with options for the consumer. So how do you choose a probiotic? My friend and […]

Himalayan salt comes from the Khewra Salt Mines in Pakistan. The salt mountains are over 500 million years old and contain a bounty of minerals from an evaporated inland sea. People have mined the salt for its benefits since the 1800s. Himalayan salt is widely used to flavor food, and more recently, to make salt […]