Selecting the Perfect Skin Care Routine

Your skin is your largest organ and is your body’s outermost defense against intrusions. The better you take care of your skin, the better it will look and function today and in the future. But with so many products on the market, how do you choose? Here is a guide to selecting the perfect skin […]

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Inflammation: Learn the signs, health risks, and solutions

We hear so much about inflammation in the body being the culprit for so many health issues. There are all kinds of diets and supplements that claim to reduce inflammation. But what exactly does it all mean? What is the cause of inflammation, and why does this natural process of the body wreak havoc? Here […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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The Duality of Gemini: What this season means for you

Gemini, the sign represented by twins, runs May 21 – June 20. People born under this sign are notorious for changing their minds as quickly as they change their mood. The two personalities sometimes keep you guessing because you never know for certain which side of a gemini you will face. These traits sometimes make […]

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Camel Milk: What you need to know about this trend

Are you aware of the new trend involving the benefits of camel milk? Neither was I until recently. This trend is growing for a reason. Camel milk has a unique structure and is loaded with vitamins. Sound crazy? Check out this post my gal Jodie wrote about how camel milk helped with her son’s miraculous […]

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