Healing Properties of Crystals

When it comes to natural healing, the options are seemingly endless. From plant based medicines to minerals, to spring water and even dirt, it seems every natural substance can be used in some way. But rocks and gems? Is it really possible that something seemingly inanimate can bring healing to our bodies? Many believe the […]

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Romaine Calm: Mix Up Your Salad with Some Lettuce Varieties

With the romaine lettuce E. coli outbreak, some of you may be missing your salads. Never fear, now is a great time to branch out and try some different lettuce varieties. You never know, maybe you’ll find something you really love and break away from the boring status quo of a romaine lettuce salad. Here […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Health Benefits of Vitamin D: Why We Need the Sunshine Vitamin

Vitamin D, sometimes referred to as the sun vitamin, is readily available by simply soaking up some rays. So then why are so many people vitamin D deficient? Read on to find out the health benefits of vitamin D and how to ensure that you are getting your fair share. What is Vitamin D and […]

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Is Daylight Savings Time Bringing You Down?

What is daylight savings time, and when does it take place? Daylight savings time is the practice of setting the clock forward 1-hour from standard time during the summer season and back again in the fall in order to make better use of the natural daylight in the early morning hours.  Does darkness during daylight […]

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