DIY Lymphatic Tune Up

The lymphatic system is an important part of the immune system, comprised of a large network of lymphatic vessels that carry lymph, a fluid containing infection-fighting white blood cells, throughout the body. This network of tissues and organs helps rid the body of toxins, waste and other unwanted materials. Some health conditions can cause lymph fluid […]

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Selecting the Perfect Skin Care Routine

Your skin is your largest organ and is your body’s outermost defense against intrusions. The better you take care of your skin, the better it will look and function today and in the future. But with so many products on the market, how do you choose? Here is a guide to selecting the perfect skin […]

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Confused About Essential Oils?

There is so much misinformation online about essential oils! Do they interact with medicines? Are they safe for children? This free ebook answers a few of the most common questions about essential oils. After reading this book. you can separate fact from fiction, and decide for yourself how you choose to use essential oils.

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Inflammation: Learn the signs, health risks, and solutions

We hear so much about inflammation in the body being the culprit for so many health issues. There are all kinds of diets and supplements that claim to reduce inflammation. But what exactly does it all mean? What is the cause of inflammation, and why does this natural process of the body wreak havoc? Here […]

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The Duality of Gemini: What this season means for you

Gemini, the sign represented by twins, runs May 21 – June 20. People born under this sign are notorious for changing their minds as quickly as they change their mood. The two personalities sometimes keep you guessing because you never know for certain which side of a gemini you will face. These traits sometimes make […]

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