Managing Plantar Fasciitis Naturally

What is Plantar Fasciitis? Plantar fasciitis is a common cause of foot pain. The pain is caused from the inflammation of a thick band of tissue that runs across the bottom of the foot and connects the heel to the bones in your toes. It is one of the most common causes of heel pain. […]

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Progessence Plus During Pregnancy

Progessence Plus is a serum that provides natural progesterone derived from wild yams. Wild yam extract has been studied and used traditionally to support women’s health, especially around the time of menopause. The data is inconsistent on whether wild yam is effective, but reports do indicate that it is safe. Progesterone is well known to […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


Face Blaster and Essential Beauty Serum

Confession I am borderline obsessed with the Face Blaster and Essential Beauty Serum combination. Several weeks ago, I posted a blog post on the combination of the Fascia Blaster and Cell-Lite Magic. As a result, Ashley Black’s team was kind enough to send me a Face Blaster and Master Blaster as a thank you gift. […]

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Essential Oils for Chakras

Essential Oils are Not Just for Aromatherapy Essential oils have been used for millennia as aromatherapy, skin support, and for optimal wellness. But essential oils can also be used to help support each of the chakras. Chakras are nothing more than energy centers in the body that give our mind a focal point when we […]

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