12 Ways to Use Seedlings Products Even if You Don’t Have Kids

I know mamas all over were super excited when Young Living released its Seedlings line of products formulated just for babies. But what about all of us without kiddos? Well, I’m here to show you some ingenious ways to use this line of products. From baby wipes to diaper cream, there are numerous ways us […]

Read More

The Importance of Sleep and How to Get More of it

We all know sleep is a basic human need. When the quality of our sleep declines, our physical and mental health also suffer. It is a vital part of our health and well being. So why do so many people struggle to get adequate good quality sleep? Let’s have a look at the importance of […]

Read More
Get the book

7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


The Mediterranean Diet: Why this way of eating is getting international attention

It’s no secret that diet plays a major role in the prevention of many chronic diseases. Particularly, heart health seems diet-dependent. In the 1906s, scientists discovered that populations in countries of the Mediterranean region, such as Greece and Italy, experienced lower mortality from cardiovascular disease compared with other countries. Since that time, the health benefits […]

Read More

The Season of Cancer: a time of self-awareness and relationships

This summer, June 21 not only marks the longest day of the year, but also the beginning of the season of Cancer. That means there is a different energy in the air, and this can result in an emotionally-charged month for everyone. Between June 21 and July 22 you may feel more sensitive and experience […]

Read More