6 Blends to Perk Up Your Spring

I love creating my own essential oil blends. Having an assortment of blends ready to go makes them so convenient, and they make great gifts too. Here are a few springtime blends you can use to CRUSH this season! Check out Whimsy and Wellness for some of my favorite roller bottles and cute labels! Clear the Air Roller […]

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8 Health Benefits of Sex

As if we Needed More Reasons Healthy sexual activity between consenting adults is a powerful experience, and, with the right partner, can be exceptionally good. Recently found out from a friend that July 31 is National Orgasm Day. That got me thinking. . . I wonder what the health benefits of sex are. Surely with […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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