Frankincense Varieties: What’s the difference?

While all the frankincense species are from the same family of plants, both varieties of essential oil contain different levels of terpene constituents and there is much variability in the levels of incensole diterpenes. Here is a run-down of these two frankincense varieties. Probably one of the most famous essential oils out there, frankincense is ... Read more

Three Ways to Use Palo Santo

Bursera graveolens, palo santo, or holy wood is a wild tree native to Mexico and the Yucatán Peninsula to Peru and Venezuela. It is also found in Costa Rica, El Salvador, Guatemala, Honduras, Colombia, Ecuador, Peru and on the Galápagos Islands. Palo santo has been used in a wide variety of spiritual and religious practices ... Read more

Natural Remedies for ADHD

Attention deficit hyperactivity disorder (ADHD) is a disorder that can cause hyperactive and impulsive behaviors in children and adults. People with ADHD may struggle with focusing on a single task, or sitting still for long periods of time. Additionally, they may also have difficulty handling distractions and with memory. Many people turn to a slew ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Blending Essential Oils by Perfume Note

There are many ways to combine essential oils. Using a strategy, rather than just mixing away with no rhyme or reason can sometimes help to achieve better results. There are many ways to go about combining oils including blending by botanical family as well as by scent group. This post will address blending essential oils ... Read more