Risks of Beta-Carotene for Smokers

Carotenoids, such as β-carotene, are powerful antioxidants. Research about how they reduce the risk of diseases, such as cancer and heart disease, is plentiful. But some research reveals that there are inherent risks of beta-carotene when it comes to smokers or other people with a high-risk for lung cancer.

Exposing 4 Myths About CBD Oil

CBD is the new hot ticket item. People want to be reassured that the product is absolutely pure, reliable, and mostly, legal. In this post, I address the cultivation of and expose 4 common myths about CBD oil.

Health Benefits of Hydroxytyrosol

Hydroxy-what? What even is it, and why should you care? Hydroxytyrosol is a naturally occurring phytochemical with remarkable antioxidant, anti-inflammatory, and cancer preventive activities.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Four Toxins Lurking in Your Deodorant

The statistics are alarming: According to the Environmental Working Group, the average adult exposes him or herself to over 126 chemicals each day. And that's just from our personal care products.