November 13 is World Kindness Day. First established in 1998 by the World Kindness Movement, the purpose of this day is to highlight good deeds and focus on the positive power of kindness.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.