I have so many people reach out to me to ask about how to take care of their crystals. Others are surprised and may not know the importance of properly caring for crystals. There are three C’s to keep in mind when caring for crystals: Cleansing, Charging, and Claiming. Let’s discuss the why and how ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.