Everyone knows we cannot live without water. In fact, water makes up over 60% of our bodies, and our blood is over 90% water. We use water for so many things that we typically don’t think twice about turning on the faucet. Water should be a life-giving substance. But unfortunately, it is all too often ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.