The average hygiene-conscious American uses about 8-10 cups of toothpaste in a year. But we don’t swallow toothpaste, so does it really matter? Because of the absorbency of the mucosal membranes lining the mouth, the answer is a resounding yes. Most commercial toothpaste brands include fluoride in their ingredients. But do the health risks of ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.