10 Essential Oils for Your Period

"It's that time of month." For many women, these dreaded words can mean pain, irritability, sleeplessness, bloating, constipation, headaches, and a slew of other symptoms.

10 Natural Remedies for PMS Cramps

The familiar monthly visitor that no woman looks forward to. . .her period. While a necessary part of being a healthy, fertile woman, a woman's period involves a slew of symptoms that most of us would rather do without.