Health Benefits of Hydroxytyrosol

Hydroxy-what? What even is it, and why should you care? Hydroxytyrosol is a naturally occurring phytochemical with remarkable antioxidant, anti-inflammatory, and cancer preventive activities.

Four Toxins Lurking in Your Deodorant

The statistics are alarming: According to the Environmental Working Group, the average adult exposes him or herself to over 126 chemicals each day. And that's just from our personal care products.

Answers to Top Questions About CBD

With the ever-increasing popularity of CBD, the marketplace is flooded with hype-filled claims and benefits of this natural miracle drug. We can now find CBD-infused lattes at coffee shops, CBD facials at the spa, CBD candy and baked goods, and loads of lotions and potions containing CBD oil.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

6 Important Vitamins for Eye Health

Our eyes are very complex organs that we rely on pretty much every waking moment of the day. Most people don’t give the health of their eyes much thought until something goes wrong. Common conditions, such as chronic dry eyes, age-related macular degeneration, glaucoma and cataracts, can impact your eyes. Though a variety of different ... Read more