People are using disinfectant sprays more and more to prevent the spread of viruses and bacteria in their homes and offices. Although touching a surface or object is not the primary way most viruses and bacteria spread, it is one way pathogens are transmitted from person to person.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.