Anxiety. We all deal with it from time to time as a natural response to stress and danger. But sadly, almost 20% of Americans suffer from chronic anxiety-related disorders, and up to 70% confess to feeling anxious on a daily basis.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.