A wealth of information. A dearth of clear decisions. When you look online, there are dozens of different opinions about how essential oils should and should not be used. There are so many essential oil gurus who swear that they should never be ingested or applied without carrier oil. Some even contend that they should exclusively ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.