Summer Often Leaves Dry Feet and Painful, Cracked Heels Summertime activities can cause feet to get dry and parched. Sun, sand, salt, chlorine, and water strip our skin of oils, and our feet are often affected the most. If you live in sandals or flip flops (or go barefoot) during the summer, your feet are ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.