Nothing is more annoying than pesky bugs and the itchy bumps they leave behind. Try this recipe for a homemade DIY Itch Stick to help sooth the bites from those outdoor annoyances. Here’s the Itch Stick Recipe This recipe includes ravintsara, lavender, and Purification essential oils. This study shows lavender’s efficacy for treating allergic skin reactions ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.