Sinus pressure is that annoying, stuffed up feeling often caused by the common cold, seasonal allergies or the flu. Most of the time, it clears up on its own. But chronic sinusitis can lead to infections and vision problems.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.