essential oils

5 Ways to Use Manuka Essential Oil
Manuka, or Leptospermum scoparium, is a scrub-type tree which grows in coastal areas of New Zealand. Manuka has long been popular with the native Maori for the extensive uses of its wood, bark, flowers, and leaves. The sweet-smelling flowers provide an important source of nectar for honeybees, and the resulting honey is touted for its medicinal ... Read more

Happy Detox Bath
Whether you have been working out, traveling a bit too much, or carrying kids all around town, sometimes muscles get really sore. Detoxifying baths can be a quick and easy way to pamper yourself and restore your body. In this post, we’ll talk through the benefits of a detox bath, and I’ll share a recipe ... Read more

Creating Perfect DIYs with Essential Oils
Essential oils are so versatile, and there are so many ways to use them. Because they come from every part of a myriad of plants, the uses are almost endless. Many people love to use essential oils in recipes for homemade tonics, lotions, soaps, cleaners…you name it! But where do you start with blending oils? ... Read more

7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Peaceful Pup DIY
According to the American Kennel Club, fear, separation, and aging are the three main causes of anxiety in dogs. From loud noises, trips to the vet, separation from owners, changes in routine, and the physical and mental effects of aging, your dog may sometimes need a chill pill. Back in July, my mom’s dog was ... Read more