For some reason, healthy fingernails can go a long way to instilling confidence in women. Having tidy, manicured nails just seems to make us feel better about ourselves.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.