Our immune system is essential for our survival. Its job of protecting us from bacteria, viruses, parasites, and other pathogens is vital to our overall health and well-being. Of course, there are certain times when this system is challenged more than others. This is why it is important for us to learn ways to support ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.