When you think of the people on your gift list, who do you know who could use a bit of pampering? Maybe someone who spends a lot of time on her feet? This relaxing foot scrub will rejuvenate those tired tootsies!
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.