When it comes to our wellness, too often people evaluate and treat symptoms as a means of measuring overall health. The problem with this approach is that it so often ignores the underlying or root causes of the true issue.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.