Does the full moon leave you feeling a little "off"? Some people experience a variety of symptoms during a full moon. From irritability and insomnia to fatigue, confusion, and even flu-like symptoms, many people report a variety of symptoms related to lunar phases.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.