Probiotics are gaining increasing attention as more and more data recognizes that optimal health starts in the gut microbiome. People around the world tout the myriad of health benefits of fermented foods and probiotic supplements. Therefore, the market is flooded with options for the consumer. So how do you choose a probiotic? My friend and ... Read more
88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better.