10 Activities for the Longest Day of the Year

June 21 is the date of the 2019 Summer Solstice, or the first day of summer according to the astronomical calendar. In the Northern Hemisphere, this is the day with the most hours of sunlight in the year. Historically, this day has been celebrated as the beginning of the summer season as well as the ... Read more

Holiday Stress: Is the Season of Festivities Leaving You Flustered?

Welcome to the holiday season. This time of joy begins right after Halloween and continues through the end of the year. While this season is supposed to be merry and bright, it often includes the unwelcome guests of stress and anxiety as well. In the whirlwind of gift-giving, entertaining, cooking, shopping, and attending parties and ... Read more