9 Ways to Enhance Detoxification

There are so many different ways to cleanse and promote detoxification of your body. Cleanses range from eliminating foods and toxins to only juice or liquid diets to those that include an array of supplements or shakes and other drinks. There are benefits to each method, depending on your health situation and goals. But there ... Read more

Detoxification 101

Despite our best efforts to avoid toxins, encountering them is a fact of life. They are in the air we breathe, water we drink, foods we consume, products we use on our bodies and in our homes, medicines we take. . .the list goes on. Removal of these toxins is a natural process of our ... Read more

The Season of Aries: Time to break free and embrace change

Do you know anyone who is fearlessly outspoken, stubborn, and a deep thinker? Chances are, this person is an Aries. If you were born between March 20 – April 21, you are an Aries. Even if you were born at a different time of the year, the sign of Aries beckons all of us to ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Hear Me Now: One Pharmacist’s Opinion on Mandatory Vaccines

This is a discussion I have long stayed out of. Honestly there is no winning. Advisors tell me to just stay out of it. But, I cannot anymore. Here we go. Let’s talk vaccines. I’ll start here: I’m not pro-vax or anti-vax; in fact I hate the media positioning that people are solely one way ... Read more