Confession: I’m not really a cat person. But I get that owning pets offers companionship to lots of people. And there are actually scientific studies that show that cats help reduce stress levels and promote a better sense of well being and health. I’m all for that. So let’s talk about some simple ways to ... Read more
88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better.